I didn’t know how to play using musical notes but I had an ear to play.
So, I began to play my own version of a tune.
Did you do this too?
I wonder how many of us sit and play the piano... and don’t even give it a second thought that we don’t even know the musical notes.
But ...we still play!
Well, life can be like this too- we don’t know anything until we try...Right!?
You start a new job you have never done before, everything has to be learned.
And with practice, we learn how to do the job.
You will be surprised how we are inherently and instinctively able to do what we set our mind to.
Although we really want to do something we somehow think it is out of our reach and we don’t even try...
Do you feel stuck?
Are you afraid to take action?
Are you constantly saying to yourself "I can't!” or ”I’m stuck?"
Do you think that you are not good enough, don't know enough and are simply not enough?
When was the last time you looked in the mirror and liked what you saw?
Do you have to push down, push back, or push past your emotions and those thoughts that you have not dealt with?
Do you get triggered by your thoughts and emotions that you thought were buried, only to be triggered by someone else or something else?
If you have answered Yes! to just one of the above then let's have a conversation.
No judgements, no criticism, no advice, just you.
You can play your own tune.
You will finally feel inspired and empowered to move forward in your life with a new sense of who you are and who you are meant to be.
You will not only like, but love who you see!
I will support you to take your steps to transformation, by clearing your energy and blockages which allows for that inner conflict to transform into a place of clarity and harmony.
Know that you deserve peace and happiness!
My harmonising technique will enable you to let go of viewing the situation as troubled and see the beauty and light that shines within you.
Conflict drops away, revealing the clear and new truth about you!
Together we will discover how you can play your own tune and live life on your own terms!
It may take just one session to unlock and untie the knots or it may take a few.
Just know that you will be supported to allow yourself the space and time to talk through those thoughts and feelings that have been holding you a prisoner in your mind.
"Dee had the capacity to pull out my strengths that I took for granted. Dee was also instrumental in reminding me of my skills even when the temptation was to slack." -Theo
Dee has a very supportive and positive style to her coaching. I benefitted from her friendly and effective approach.-Cleo
"Coach Dee has been such a blessing and has truly had a profound impact on my life." -Chantelle
You know deep down you can do it!
Perhaps you have never tried or never felt supported, motivated or brave enough before?
One thing that we don’t do often enough is learn about ourselves.
Really learn about ourselves.
When was the last time that you really talked about you?
When was the last time that you felt that someone actually listened to you and didn't judge or criticize you?
If you are feeling ready to explore yourself and your challenges with support, let's have a conversation.
Now is the time for you to begin the journey to discover you!
I will show you how to understand why you are unique in your own way and how to play your own tune.…….
Yes, let's have a conversation!
"Dee's Coaching technique is something I've not experienced before. It is simple, effortless, empowering and fun"- Melanie
"Dee's coaching style is very engaging and warm and she provides the opportunity to talk freely in a non-judgemental environment."- Carla
"Dee asked questions that challenged my current thinking, allowing me to find the answers for myself."- Kay
I'm a certified life and wellbeing coach supporting others through coaching, training, teaching and consulting.
I help people who want to make changes in their lives or are facing challenges or need help resolving troubling situations.
I can identify when someone is in emotional pain or in turmoil simply through a conversation or just by being in their presence.
Through talking and recognising where you are feeling the challenge in your life. I am able to help you to release and transform the blocked energy.
Then the shift happens and total transformation is achieved and experienced.
Below you will find some testimonials of people who have made the shift in their lives.
Dee Buchanan
Wellbeing and Harmony Coach.
DB Coaching.
Let's remove the negative beliefs!
Let's affirm the truth about who you really are!
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